A Painting a Day Keeps the Doctor Away!

In an article I read not too long ago, it suggested that painting reduces psychological disorders such as stress, anxiety and depression. The article documented an elementary school teacher who helped students with these disorders.

When you’re painting it is often said that you “get into a zone”. This state of tranquility slows down your brain activity and stops feeding it negative vibes.

This treatment works for any age group.

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